Health The benefits of weekend exercise | BBC Global Last updated: January 21, 2025 10:35 am Editor Published January 21, 2025 Share SHARE https://www.youtube.com/watch?v=LNsCBuFX52Q You Might Also Like Why women ‘need less exercise than men’ | BBC Global The psychological benefits of humming | BBC Global The surprising benefits of self-soothing touch | BBC Global A simple way to keep your skin healthy | BBC Global The food that can boost your brain | BBC Global Share This Article Facebook X Email Print Leave a Comment Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Save my name, email, and website in this browser for the next time I comment. Δ Weather 3°C London overcast clouds 4° _ 3° 82% 6 km/h Weekly NewsletterSubscribe to our newsletter to get our newest articles instantly! Email address: Leave this field empty if you're human: Popular News 2025 Razer Blade 16: Thinner Design, Enhanced Performance January 7, 2025 President Joe Biden warns of “dangerous” oligarchy taking shape in farewell speech | BBC News Dell Pro Max 14 and 16 Laptops Deliver High Performance in a Sleek, Modern Design Report: Meta could release its first true AR headset as soon as 2027 Legion Pro 7i 16″ Gen 10 Refresh 2025: Up To Intel Core Ultra 9 275HX and Up To NVIDIA GeForce RTX 5090